The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate
Kickboxing 101
We have a pretty cool story to share… One of our members Mikaela, 26, a recruitment administrator, recently won the […]
From Self-Conscious to Confident: Mikaela’s Triumph
When it comes to finding the right Muay Thai club, the choices can be overwhelming. I often get asked, "How do I find a good gym?" The answer lies not in what's popular or trendy, but in understanding what you truly want from your experience.
5 Ways to Find the Right Muay Thai Club for You
Boxing classes provide a fun, calorie-burning alternative to monotonous activities like running.
Calorie Burn: Running vs Boxing vs Muay Thai
Let’s shine a spotlight on the incredible transformation of one of our very own, Maurice. His story is a testament […]
Maurice’s 12-Week Transformation
We’ll help you find a program that fits your goals & your lifestyle.
Talk to a coach to learn more about which program could benefit you and your goals.